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Stress

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Another Example of Stress in the Workplace.
business | Stress

Another Example of Stress in the Workplace.

ByAndrew Higgins July 5, 2023July 9, 2023

NZ and overseas statistics on stress

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Fear | Stress

How to deal with Work Related Stress

By July 3, 2020May 30, 2023

Uncertainty – the real second wave from the Corona virus

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Goal setting | Self Discipline | Stress | Uncategorized

How to rebuild after Covid-19 even though you have hit rock-bottom.

By May 12, 2020May 29, 2023

We now need to rebuild and begin the long journey to recover. Adopting a sustainable flow mentality with daily steps forward will be one method to reinforce a healthy mindset.

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Fear | Stress

How to deal with ongoing stress

By May 2, 2020May 29, 2023

Let’s talk about what can happen if you suppress the emotions and concerns and do not share. Use of H.A.L.T. to step back froma relapse.

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Creating change | Stress

Standing at the edge of the grave

By March 13, 2020May 29, 2023

When standing at the edge of the grave of a loved one you realise all you have is the strength of the relationships of those who are standing with you. Wishing you owned a better car, or a better house does notenter your mind. Wishing you had spent more time at the office is not part ofthe thought process.

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Stress

“Home is where you go when you’re sick of being nice to people”

By March 12, 2020May 29, 2023

You can come to this leadership training and learn techniques and hopefully acquire some knowledge that you can apply at work. This is one approach. My intention is to motivate you to focus on personal improvement and take a better version of yourself home.

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Stress

Who is the boss You or Stress?

By March 7, 2020May 29, 2023

Mindset is everything. The quality of our life is not about what happens to us it is it is reflected, it seems, in our response to what crosses our path. At one stage of my career I was struggling with my job. A good friend suggested I should think of myself as ‘CEO of Me Ltd’.

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andrew@optimiseconsulting.co.nz

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