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Another Example of Stress in the Workplace.
business | Stress

Another Example of Stress in the Workplace.

ByAndrew Higgins July 5, 2023July 9, 2023

NZ and overseas statistics on stress

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Leadership | Uncategorized

How to tell the difference between bullying and constructive feedback.

By April 4, 2021May 30, 2023

Is it bullying or constructive feedback? The following story arose in one of my leadership classes during a discussion on diversity. Specifically, the topic was age diversity. Workplace culture was also an aspect of the…

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Habits | Leadership

How to be a better leader and manager

By August 19, 2020May 30, 2023

Five years of teaching leadership courses soon taught me a few key points. You cannot teach what you are not! You have internal conflict if how you are at home is not how you are…

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Fear | Stress

How to deal with Work Related Stress

By July 3, 2020May 30, 2023

Uncertainty – the real second wave from the Corona virus

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Focus | Goal setting | Self Discipline

How to persevere through tough times

By June 12, 2020May 30, 2023

An example of Perseverance and persistence from a young couple opening a new business.

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Goal setting | Habits | Self Discipline

How to Develop Positive Habits

By June 3, 2020May 29, 2023

Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them.

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Goal setting | Motivation | Self Discipline | Visualization

How to develop Self Discipline

By May 23, 2020May 29, 2023

Self-discipline enables us to grasp hold of stepping stones towards our goals and the best vision new hold of ourselves. We pause and engage in a deliberate pace with careful placement of our feet. We move at a sustainable gait with our vision coming closer.

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Goal setting | Self Discipline | Stress | Uncategorized

How to rebuild after Covid-19 even though you have hit rock-bottom.

By May 12, 2020May 29, 2023

We now need to rebuild and begin the long journey to recover. Adopting a sustainable flow mentality with daily steps forward will be one method to reinforce a healthy mindset.

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Fear | Stress

How to deal with ongoing stress

By May 2, 2020May 29, 2023

Let’s talk about what can happen if you suppress the emotions and concerns and do not share. Use of H.A.L.T. to step back froma relapse.

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Goal setting | Self Discipline

How to take Smart Goals to the next level…

By April 18, 2020May 29, 2023

If we set event-based goals in the future, we reinforce the fact we do not have the thing we seek and may in fact increase the affirmation to our subconscious that we have a long way to go. We are in fact reinforcing the deficiency.

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andrew@optimiseconsulting.co.nz

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